In the mood for specifics? Here are some of the helpfulhealthy ingredients of energy drinks:
Vitamin B is known to improve mood and can also help fightcancer and heart disease.
B12,which can help keep your red blood cells and nerveshealthy.Also helps regulate the nervous system, and plays itspart in maintaining a healthy digestive system.
Riboflavin treats muscle cramps and blood disorders.
B6: boosts cardiovascular and nervous systems, as well asthe immune function.
Niacin can relieve arthritis pain and lower blood lipids.Pantothenic Acid aiding allergies, and skin disorders, stressand anxiety.