Do You Know The Benefits of Jiaogulan Tea?

By Tea Artist December 9th, 2024 337 views
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Seven-leaf gall is a kind of Gynostemma pentaphyllum. There are many kinds of Gynostemma pentaphyllum, including five-leaf, seven-leaf and nine-leaf ones. Seven-leaf gall is the most precious and the one with the highest medicinal value among Gynostemma pentaphyllum. Seven-leaf gall, also known as "seven-leaf ginseng", belongs to the vine of the Cucurbitaceae family. It is called "Gospel Grass" in Japan, "Green Gold" in the United States, "Fitness Goddess" and "Bane of All Diseases" in Singapore
Do You Know The Benefits of Jiaogulan Tea?

Seven-leaf gall is a kind of Gynostemma pentaphyllum. There are many kinds of Gynostemma pentaphyllum, including five-leaf, seven-leaf and nine-leaf ones. Seven-leaf gall is the most precious and the one with the highest medicinal value among Gynostemma pentaphyllum. Seven-leaf gall, also known as "seven-leaf ginseng", belongs to the vine of the Cucurbitaceae family. It is called "Gospel Grass" in Japan, "Green Gold" in the United States, "Fitness Goddess" and "Bane of All Diseases" in Singapore and Malaysia, and "Oriental Magic Grass" and "China's Second Wild Ginseng" in my country.

Medical research has proved that seven-leaf gall tea is rich in three major health factors such as active ingredients, seven-leaf gall saponin, flavonoids and polysaccharides, which can activate the activity of body cells, provide nutrients needed by body cells, remove excess fat in the blood, and restore the normal fat metabolism function of the human body. Drinking slimming tea is a common way to lose weight, because drinking tea is a relatively time-saving and labor-saving method, so drinking slimming tea to lose weight and reduce fat has become the first choice for modern urban women.

Seven Leaf Gallbladder Tea

How to make seven-leaf gall slimming tea

Ingredients: 3 qian of seven-leaf gall, 5 grams of green tea, 1500cc of water

Preparation: Brew with boiling water at about 85 degrees, preferably 500 ml of water, cover and steep for 5 minutes.

Instructions: Health care amount: 3-6 grams/day; therapeutic amount: more than 9 grams/day. Each brew should not be brewed more than 3 times.

Function: diuretic and detumescent, it is a suitable tea for patients with obesity, edema, and hypertension, but it should be discontinued during menstruation and diarrhea.

Efficacy

Clearing heat and fire, resolving phlegm and relieving cough, diuretic and detumescent, brightening hair, losing weight, nourishing skin, inhibiting cancer and anti-tumor, anti-aging and anti-radiation

  1. Clearing fat: Clear excess fat in the liver and blood, balance the body's fat metabolism, and solve metabolic disorders.

  2. Detoxification: Clear and nourish the liver, restore the normal detoxification function of the liver, and expel drug toxins, alcohol toxins, etc. from the body in time.

  3. Anti-inflammatory: Clear inflammation of organs such as the liver, and enhance the body's resistance to disease and self-healing ability.

  4. Repair: Repair the damage to human organs caused by drugs and repair the human lipid metabolism system.

  5. Nourish: Nourish human cells, nourish liver and other liver organs, and restore the vitality of human organs.


Efficacy and role of green tea

1. Anti-carcinogenic

Helps prevent and fight cancer Tea polyphenols can block the synthesis of various carcinogens such as ammonium nitrite in the body, and have the effect of directly killing cancer cells and improving the body's immune ability. According to relevant information, tea polyphenols in tea are beneficial for the prevention and auxiliary treatment of various cancers such as gastric cancer and intestinal cancer.

2. Anti-radiation

Helps prevent and treat radiation damage Tea polyphenols and their oxidation products have the ability to absorb the poisoning of radioactive substances strontium 90 and cobalt 60.

3. Anti-viral bacteria

Helps inhibit and resist viral bacteria Tea polyphenols have a strong astringent effect, have a significant inhibitory and killing effect on pathogens and viruses, and have a significant effect on anti-inflammatory and anti-diarrhea. Many medical units in my country use tea preparations to treat acute and chronic dysentery, amoebic dysentery, and influenza, with a cure rate of about 90%.

4. Beauty and skin care

It helps with beauty and skin care. Tea polyphenols are water-soluble substances. Washing your face with it can remove greasiness from the face, tighten pores, and has the effects of disinfection, sterilization, anti-aging of the skin, and reducing the damage to the skin caused by ultraviolet radiation in sunlight.

5. Refreshing the mind

It helps with refreshing the mind. The caffeine in tea can stimulate the central nervous system of the human body, enhance the excitement process of the cerebral cortex, and have the effect of refreshing the mind and clearing the heart. It also has a certain effect on relieving migraine.

6. Diuresis and fatigue relief

It helps with diuresis and fatigue relief. The caffeine in tea can stimulate the kidneys, promote the rapid excretion of urine, increase the filtration rate of the kidneys, and reduce the retention time of harmful substances in the kidneys. Caffeine can also eliminate excess lactic acid in the urine, which helps the body eliminate fatigue as soon as possible.

7. Relieve fatigue

Green tea contains powerful antioxidants and vitamin C, which can not only remove free radicals in the body, but also secrete hormones to fight stress. The small amount of caffeine contained in green tea can stimulate the central nervous system and invigorate the spirit. That is why we recommend drinking green tea in the morning to avoid affecting sleep.

8. Protect teeth and improve eyesight

It helps protect teeth and improve eyesight. Tea contains a high amount of fluoride, with 10 mg to 15 mg of fluoride per 100 grams of dry tea, and 80% of it is water-soluble. If each person drinks 10 grams of tea a day, they can absorb 1 mg to 1.5 mg of water-soluble fluoride. Moreover, tea is an alkaline beverage that can inhibit the reduction of calcium in the human body, which is beneficial for preventing caries, protecting teeth, and strengthening teeth. In addition, vitamin C and other ingredients in tea can reduce the turbidity of the eye lens. Drinking tea regularly has a positive effect on reducing eye diseases and protecting eyesight.

9. Lowering fat and aiding digestion

The caffeine in tea can increase the secretion of gastric juice, help digestion, and enhance the ability to decompose fat.


There are also things to pay attention to when drinking slimming tea. Let's learn about it together!

Can slimming tea help lose weight?

From a medical principle, slimming tea is the sum of tea leaves that have the effects of detoxification and beauty. The prescriptions are different, and the tea used to reduce obesity. It is said to reduce fat, reduce cholesterol, and eliminate fatigue. Although slimming tea has the effect of reducing weight, everyone still needs to pay attention to some details, otherwise it will be counterproductive. Let's take a look at what you need to pay attention to when drinking slimming tea to lose weight.

It is not suitable to drink slimming tea during menstruation

During menstruation, due to pelvic congestion, the lower abdomen will be uncomfortable. When taking slimming tea, due to the gastrointestinal peristalsis in the tea, it will also cause slight abdominal pain. Therefore, it is recommended not to take or reduce the amount in the first 2-3 days of menstruation.

Don't drink slimming tea after fever

Theophylline contained in tea has the effect of raising body temperature. Patients with fever should not drink slimming tea. If you drink tea, it is tantamount to "adding fuel to the fire". So remember, don't drink slimming tea during fever.

Don't drink slimming tea during breastfeeding

Women in lactation need breast milk with better nutritional value to feed their babies. After giving birth, women's body shape will change with the hormone level, and they will be adjusting within a year, so it is not suitable to take slimming tea during breastfeeding.

Do not drink slimming tea on an empty stomach

Drinking tea on an empty stomach can dilute gastric juice and reduce digestive function. The absorption rate of adding water is high, causing a large amount of bad ingredients in tea to enter the blood, causing dizziness, palpitations, weakness in hands and feet and other symptoms.

Do not drink only light tea

Any active substance requires a sufficient dose to exert a health effect. In the research on effective weight loss, the amount of tea polyphenols per day is between 90 and 690 mg. Drinking only three or two cups of light fragrant tea will not help to lose weight. At least 3 tablespoons of tea per day, and tea with more dissolved ingredients, may help.

It is not that the more expensive the tea, the better the weight loss effect

Since the effective weight loss ingredients of tea are polyphenols and theaflavins, as well as caffeine and theophylline, it is necessary to choose tea with high content of these substances, and these factors have nothing to do with price. Green tea made from young leaves is expensive and contains unoxidized polyphenols, especially catechins, which are most helpful for protecting cardiovascular health. Oolong tea and black tea made from fermented leaves are rich in theaflavins and thearubigins that inhibit lipase, and have low antioxidant efficiency, but some studies have reported that their weight loss effect is even stronger. The strong astringency of tea is often considered a bad flavor, but this means that the content of ester catechins is high, which is one of the effective ingredients for weight loss.
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